Sunday, July 17, 2005
Friends and Lovers
Tuesday, July 05, 2005
Time to relax
From the end of May to the end of June I work hard at planting pots and gardens, cleaning up the yard and patio, and this year, purchased a new bistro set so that there is always a place to stop and sip a cup of coffee or even better, a glass of wine. The problem remains though that there is so little time to enjoy it. Some days I feel like I've been held hostage by the weekend weather gods and the weekday work responsibilities. Yes, it does always seem that Mondays are sunny. However, this year, I'm going to give myself a pat on the back and start living more in the moment without letting life's pressures get in the way of that.
I recently took a Reiki course and now am fairly diligently practicing on myself daily and on Dave every couple of days. Yes, I can feel the energy flow and it is a very empowering feeling. I think the biggest change that I will acknowledge, apart from physical well being, is a feeling of peace and I think personal confidence. If I am noticing changes in just a week and a half, I feel hopeful that several months down the road the positive effects will be even more profound.
Oh, I have also lost 7 pounds which probably helps too! Reiki doesn't get credit for that though. Dr. Atkins and a good dose of will power are responsible for that. Of course, perhaps the Reiki attitude is helping with the will power. Either way, I'm feeling pretty good.


